Optimise
Maximise the flow of your work day.
About this theme
Did you know you can make your workday flow better by paying attention to the natural rhythms of your body and mind? For ‘Optimise October’, we’ll share tips from neuroscience, psychology, and high-performance coaching to help you work smarter, not harder. It’s all about finding a balance, managing your energy throughout the day, lowering stress, and getting more done – without burning out.
resources for you
Optimise
The below resources will help you promote this theme in your workplace.
Copy and paste the below messaging when promoting this theme to your people.
“This month, the team at Groov is sharing science-based strategies to help you pay attention to your body and mind’s natural rhythms, so you can work smarter not harder. ‘Optimise October’ is all about finding a balance, managing your energy throughout the day, lowering stress, and getting more done – without burning out.”
resources to share with your people
Optimise
We'll email these resources to your people on the first working day of the month.